Christi Young, LPC

Faith-based reflection article on living with grief after the loss of a loved one. Includes spiritual encouragement, Scripture, and therapeutic reflection questions to support healing over time.

Navigating life with one son in college and one still in middle school can feel like living in two worlds. This faith-based article offers encouragement, biblical insight, and practical wisdom to help you parent with grace during this emotional transition.

Learn how to rebuild a mother-daughter relationship after childhood shaped by addiction and silence—without losing your voice or your growth.

Struggling with stress, emotional disconnection, or burnout? Discover practical, faith-based mental health strategies to help you heal, reconnect, and thrive—body, mind, and spirit.

Relationships are essential to our emotional and spiritual well-being. Whether it’s a spouse, sibling, friend, coworker, or parent, the connections we build help shape our sense of belonging, identity, and safety. Yet even the closest relationships come with challenges—moments of misunderstanding, unmet needs, or repeated disappointments. How we navigate these moments matters. When we respond with humility, honesty, and grace, we create room for growth, connection, and heali

Healthy relationships don’t happen by accident. They require intentional effort, emotional maturity, and a willingness to grow alongside another person. Whether you’re nurturing a romantic relationship, friendship, or family bond, here are six key foundations for healthy connection:

Are you struggling with social anxiety? Do you feel your heart race before making a phone call? Do you second-guess yourself after...