Christi Young, LPC

What do I fear might happen if I say "no" to someone I care about? (Is it rejection, disapproval, or feeling unlovable?) When did I first...

What does “being enough” mean to me? Where did I learn that definition, and is it still serving me? When do I feel most like myself?...

🌿 Grieving the Loss What emotions am I feeling most strongly right now? How has this loss affected the way I see myself, my body, or my...

What parts of this transition am I genuinely looking forward to? What fears or insecurities are rising up as I step into this new...

🌿 Self-Understanding What makes peace important to me? When do I feel most like myself? What do I often avoid to keep the peace? What...

🌿 Self-Awareness & Triggers What does anxiety feel like in my body right now? What situation, thought, or memory might have triggered my...