Healing From Family’s Words: A Christian Mom’s Journey to Recovery
Some of the most painful voices in our lives are not strangers, but family. If you’ve been told by extended relatives that you were a...
Finding Purpose and Strength in Your Second Career: A Counseling Perspective for Retired Military Men
Retirement from military service is a major milestone. For many men, it represents both pride in years of service and uncertainty about...
When Your Child Shuts Down: Christian Counseling for Parents Facing Emotional Overwhelm
Parenting is one of the most holy—and humbling—callings. It brings daily opportunities to shape not only behavior but also character,...
When Your Baby Is in the NICU and Your Husband Pulls Away
A Christian Counseling Perspective Bringing a new baby into the world is often pictured as joyful and bonding, but when your newborn is...
When You Feel Stuck in Your Career: A Christian Counseling Perspective
Feeling stuck in your career as a young adult? Discover faith-based counseling insights and practical steps to grow, find purpose, and trust God’s timing while building a fulfilling career.
Navigating Postpartum Emotions and Communication with Your Husband
Postpartum communication tips for moms—how to pick battles, avoid long arguments, and build a team mindset with your husband during this season.
The 3-Minute Rule for Anxiety Thinking: Pause, Process, and Move Forward
Learn the 3-Minute Rule for anxiety thinking—how giving yourself three minutes to worry and then stopping can help you break free from overthinking and reclaim peace.
Finding the Words: An Enneagram 9’s Guide to Emotional Attunement in Conversation
Discover how Enneagram 9s can practice emotional attunement in conversations. Learn simple reflective phrases, curiosity-based questions, role-play examples, and reflection prompts to find your voice while staying connected.
When You Feel Worthless: God’s Steadfast Love in Seasons of Uncertainty
A Christian counseling article for a 42-year-old woman who feels worthless, depressed, and uncertain despite having a good marriage. Learn how God’s Word speaks truth, how to move from “maybe” to “yes,” and use journaling prompts and daily prayer for hope and healing.
From Anxiety to Action: How to Process Your Thoughts and Move Forward
Anxiety can make life feel like a stalled car—you’re pressing the gas, but you’re not moving. Your mind races with “what ifs,” your body...
