Faith-Based Workbooks for Mental Health
Discover the Faith-Based Mental Wellness Workbook Series—a collection of beautifully designed guides blending Scripture, therapy, and reflection. Created by a Christian counselor, each workbook includes journaling prompts, art exercises, and devotionals to help you heal, grow, and find peace in God. Explore topics like identity, anxiety, relationships, grief, and purpose. Perfect for daily quiet time, personal growth, or small groups. Find your next step toward renewal and fa
When Grief Still Lingers: A Faithful Companion Through Loss
Faith-based reflection article on living with grief after the loss of a loved one. Includes spiritual encouragement, Scripture, and therapeutic reflection questions to support healing over time.
Understanding and Healing Anger through Christian Counseling and IFS
Anger is one of the most misunderstood emotions. It’s often labeled as “bad” or “unspiritual,” but the truth is, anger is simply a signal—one that something feels unjust, threatening, or painful.
