Faith-Based Workbooks for Mental Health
Discover the Faith-Based Mental Wellness Workbook Series—a collection of beautifully designed guides blending Scripture, therapy, and reflection. Created by a Christian counselor, each workbook includes journaling prompts, art exercises, and devotionals to help you heal, grow, and find peace in God. Explore topics like identity, anxiety, relationships, grief, and purpose. Perfect for daily quiet time, personal growth, or small groups. Find your next step toward renewal and fa
Finding the Words: An Enneagram 9’s Guide to Emotional Attunement in Conversation
Discover how Enneagram 9s can practice emotional attunement in conversations. Learn simple reflective phrases, curiosity-based questions, role-play examples, and reflection prompts to find your voice while staying connected.
When You Freeze Around the Guys You Like: A Christian Woman’s Guide to Dating with Courage and Grace
Struggling to talk around guys you’re attracted to? Learn how giving yourself permission to be awkward can actually help you connect, build trust, and date with confidence—rooted in God’s grace.
Breaking Free from Critical Parenting: A Journey of Self-Discovery
Discover how to heal from the emotional wounds caused by a critical and harsh mother. Reflect on your past, reclaim your worth, and begin a journey of self-love and acceptance.
When You're Finding Your Voice: Creating New Patterns with an Old Friend
Learn how to navigate the challenge of being more assertive in an old friendship—without fear or guilt. A Christian perspective on breaking passive patterns with grace.
 Trusting God Through the Unknowns of Motherhood: To the Anxious Heart of a New Mother
A faith-filled article for Christian women who feel anxious about giving birth and becoming mothers—especially those healing from difficult childhoods. Learn how to trust God, break generational patterns, and embrace motherhood with courage and grace.
When Your Family Keeps It Surface: Finding Peace When They Won’t Go Deep
Struggling with surface-level family conversations? Find peace, faith-based insight, and ways to connect—even when your loved ones avoid going deep.
For the Enneagram 7 at Work: How to Slow Down When Your Brain Won’t Stop
Feeling overwhelmed at work as an Enneagram 7? Learn how to slow down, stay present, and rest without guilt—while keeping your spark alive.
