Christi Young, LPC

Faith-based encouragement for managing anxiety as you prepare for a baby. Christian positive self-talk, healthy boundaries, and asking for help during pregnancy.

Discover how faith in yourself and faith in God can help you face life’s challenges with confidence. Practical self-talk examples, Christian encouragement, and counseling insights.

Feeling stuck between your spouse and family? Learn how letting go of control builds trust, strengthens relationships, and brings peace during family tension. Practical counseling tips inside.

In counseling, we encourage honest, respectful conversations about sexual health because your physical and emotional well-being are deeply connected. One of the wisest choices you can make for your future is to take intentional steps to prevent sexually transmitted infections (STIs). STIs like HIV, chlamydia, gonorrhea, syphilis, and herpes are common, and many can spread even when no symptoms are present. But you have the power to make decisions that protect your body, your

Choose one or two at a time and write with self-kindness. Exploring the hurt When I think about the hurt from my family, what feelings...

What do I fear might happen if I say "no" to someone I care about? (Is it rejection, disapproval, or feeling unlovable?) When did I first...

What does “being enough” mean to me?  Where did I learn that definition, and is it still serving me? When do I feel most like myself?...

🌿 Grieving the Loss What emotions am I feeling most strongly right now? How has this loss affected the way I see myself, my body, or my...

What parts of this transition am I genuinely looking forward to? What fears or insecurities are rising up as I step into this new...

🌿 Self-Understanding What makes peace important to me? When do I feel most like myself? What do I often avoid to keep the peace? What...